Meditation

I have never done Qi Gong before but did not expect it to be too difficult. I was wrong; it was very hard. As the instructor kept telling us to do more and more things like to sit a certain way, place our tongue a certain way and to picture things it became difficult to keep up. I tried to follow along but after awhile I became restless and I could not do it anymore. I kept trying, I would open my eyes and take a break and than try again but half way through the meditation I gave up completely. Even though I could not follow along as well as I would have liked to it was interesting and it was nice to have just a relaxing class.